Booster Fitness Thessaloniki

1 . e2mom x 4

5 ohs 75-85% of max squat snatch

2 . e2mom x 4

1 hang power snatch + 1 hang squat snatch 65-80%

3 . e2mom x 4

12 bench presses

4 . 3 sets of

8 bulgarian split squats

8 romanian dead lifts