Booster Fitness Thessaloniki

1. E2mom x 4 clean

3-3-2-2 reps

2. In teams of 2

Part A

3 rounds of

10 synchronized burpees

20 thrusters

100 du or 100 su

Thrusters and du split as you want

Into part B

6 rounds of

20 t2b or 20 sit ups

15 hang power clean

1 round each