QUARANTINE WOD DAY 37
1 . 3 rounds of
15 bridges
8 side plank with reach through
10 Deadbugs
2 . e4mom x 4
8 kb snatches + 8 kb front squats + 8 kb clean + 8 reverse lunges, each side
3 . 3 rounds of
10-15 one arm db chest press each hand
10 one arm renegade row