22/11/2024 Από: Ilias Kolovos 22 Νοεμβρίου 2024 WOD1. E2,5mom x 410 dead lift 50-60%2. In teams of 2, 20 min amrapSplit reps as you want60 Wall ball60 Kb swings60 Hspu or 60 hand release push ups120 Du or 180 su