22/10/2024 Από: Ilias Kolovos 22 Οκτωβρίου 2024 WOD1 . e2mom x 4, 3-3-2-2 squat snatches2 . 4 min amrap7 thrusters – 7 chest to bar pull ups2 min rest4 min amrap14 front squats – 14 pull ups2 min rest4 min amrap21 s2o – 21 t2b