1. E2mom x 4
5 front squats 65-75 %
2. E2mom x 4
1 power clean + 1 squat clean
3. 4 rounds of
1st min 5 burpees + remaining time max wall ball
2nd min 5 burpees + remaining time max kb swings
3rd min 5 burpees + remaining time max pull ups
4th min rest
