1 . e2mom x 4,
10 t2b
2 legless rope climbs
2 . 10 min amrap
8 dumbbell clean & press each hand
16 sit ups
32 du
1 . e2mom x 4,
10 t2b
2 legless rope climbs
2 . 10 min amrap
8 dumbbell clean & press each hand
16 sit ups
32 du