1 . emom 5 min, 3 dead lift
2 . team wod, in teams of 2
for time 7 rounds each of
7 hang power snatch
7 burpees
7 t2b
time cap 16 min
1 . emom 5 min, 3 dead lift
2 . team wod, in teams of 2
for time 7 rounds each of
7 hang power snatch
7 burpees
7 t2b
time cap 16 min