Booster Fitness Thessaloniki

1 . e2mom x 5

1 high hang squat snatch + 1 hang squat snatch + 1 squat snatch 65-70%

2 . 4 x 3 min rounds – 2 min rest

20 t2b or 20 k2e or 20 vups

15 burpees box jump overs

remaing time max kb swings