2/11/2023 barbell lovers Από: Ilias Kolovos 2 Νοεμβρίου 2023 WOD1 . e2mom x 45 hang power clean2 . e2,5mom x 44 back step lunge + 3 front squats3 . e2,5mom x 410 bench press + 10 bend over row4 . 3×20 banded triceps extensions