19/8/2020 Από: Ilias Kolovos 19 Αυγούστου 2020 WOD1 . e1,5mom x 44-6 bar muscle upsor box muscle up or banded muscle up2 . e2mom x 410 t2b10 ring dips3 . for time21-15-9 reps ofsdhp and box jumps over