1 . e2mom x 3, 10 back squats
2 . 5 rounds for time of
8 strict pull ups
10 alternative dumbbell snatches
3 . core training
1 . e2mom x 3, 10 back squats
2 . 5 rounds for time of
8 strict pull ups
10 alternative dumbbell snatches
3 . core training