Booster Fitness Thessaloniki

1. E2,5mom x 4

10 dead lift 50-60 %

2. 10 min amrap

12 db snatches

2 wall walks

6 burpees (optional 6 devil press)

12 hand release push ups optional 6 facing hspu

3. 3 supersets of

10 banded pull ups

10 diamond push ups