1 . e2mom 8 min, 5 dead lift
2 . in 9 min amrap of this ladder, 10,9,8,…1 reps
t2b & thrusters
if you finish before 9 min continue 2,3,4,…
1 . e2mom 8 min, 5 dead lift
2 . in 9 min amrap of this ladder, 10,9,8,…1 reps
t2b & thrusters
if you finish before 9 min continue 2,3,4,…