18/4/2019 Από: Ilias Kolovos 18 Απριλίου 2019 WOD1 . in 7 min find 3 RM thruster2 . in front of the clock 20 min1st min, 30 sec pull ups 30 rest2nd min, 30 sec wall ball 30 rest3rd min, 30 sec sit ups 30 rest4th min, 30 sec thrusters 30 rest