17/7/2023 Από: Ilias Kolovos 17 Ιουλίου 2023 WOD1. E2mom x 55 front squatsAdd 2,5-5 %from last week 5 reps front squats2. 5 x 3 min amrap of3 hang power clean6 push ups9 air squatsRest 1 min between rounds