Booster Fitness Thessaloniki

1 . e2mom x 3

10 strict press

2 . e2mom x 3

5 push press

3 . in teams of 2 4 rounds of

30x6m  shuttle run

30 t2b or 30 v-ups

30x6m shuttle run

30 hspu or 30 push ups

split reps as you want

time cap 20 min