Booster Fitness Thessaloniki

1 . e2mom x 4

1 squat clean + 1 jerk + 2 front squats

2 . e2mom x 4

8 dead lifts

3 . 8 min amrap for this ladder

Alternative db snatches and step over the box

2-2, 4-4, 6-6, 8-8,….