Booster Fitness Thessaloniki

1. E1,5mom x 6

1 power clean + 1 hang power clean

2. 14 min amrap

10 one arm devil press

15 wall ball

40 du

Scale option

10 db snatches

15 wall ball

40 single unders

3. 3 sets of

15 strict ring rows

15 triceps dips