Booster Fitness Thessaloniki

1 . e1,5mom x 6

1 power snatch + 1 hang squat snatch

65-70-70-75-75-77,5%

2 . emom 20 min

1st min 10 db thrusters

2nd min 10 pull ups

3rd min 13/8 cal row

4th min 40 du