16/6/2021 Από: Ilias Kolovos 16 Ιουνίου 2021 WOD1 . e1,5mom x 41 snatch pull + 1 hang power snatch + 1 ohs2 . e2mom x 38 db front squats + 12 db hang power clean3 . 3 rounds of10-15 diamond push ups16 alternative jumping lungesrest 1 min