Booster Fitness Thessaloniki

1a . e1,5mom x 4, 5 push press, 70-75-80-80%

1b . e2mom x 3, 10 strict press, 60%

2 . in 20 min amrap of

20 db thrusters

20 burpees

15 box jumps over

5 muscle ups /10 dips