Booster Fitness Thessaloniki

1. E2,5mom x 4

10 bench presses

2. E2mom x 4

5 ohs

3. Emom 25min

1st min 13/9 cal row, 40 sec cap

2nd min  8 devil press

3rd min 13/9 cal bike, 40 sec cap

4th min one round cindy

5th min rest