15/6/2016 Από: Ilias Kolovos 15 Ιουνίου 2016 WODSPORT1. A. emom 6 min, 1st min 3 back squat B. emom 5 min 8 alternative lunges2. 100 ? + 100 ? for timeADVANCE1. 20 min mobility2. gymnastics
