Booster Fitness Thessaloniki

1 . e2mom x 4

1 power clean + 1 squat clean + 1 split jerk 60-75% of max squat clean

2 . e2mom x 3

1 squat clean + 3 front squats 60-80% of max squat clean

3 . Amrap 15 min

10 pull ups

15/12 cal

10 handstand push ups

12ktb snatch 6+6