Booster Fitness Thessaloniki

1. E4mom x 3

15/11 cal row

2 rounds db DT

12 db dead lift

9 db hang power clean

6 db s2o

2. 7 min amrap

7 wall ball

7 kb swings

7 push ups

3. 3 rounds not for time

20 star fish

10 barbell bicep curl

15 triceps dips