15/6/2020
Monday 15 June 2020 '15/6/2020'

1a . e2mom x 3, 8 back squats

1b . e2mom x 3, 8 strict press

2 . emom 12 min

5 pull ups

10 push ups

15 air squats

scale option

5 ring rows

7 push ups

10 air squats