Booster Fitness Thessaloniki

1 . e1,5mon x 6

2 power clean* + 1 push jerk

*not touch and go

70-75-75-80-80-82,5%

2 . for time

100 front rack walking lunges with a kb

80  kb swings

60 t2b / 60 v-ups

40 cal row

20 burpees box jumps over