Booster Fitness Thessaloniki

1 . e2mom x 4

1 hang squat clean + 1 front squat

2 . emom 3 total rounds

1st min 15/10 cal

2nd min 10 s20

3rd min 15 kb swings

4th min 2 rope climbs

3 . 3 super sets

10 deficit  push ups

10 australian pull ups