1. E1,5mom x 4
8 floating clean pull
2. E2mom x 4
1 squat clean + 1 hang squat clean + 2 front squat
3. In teams of 2
25 Burpees box jumps over
5 rounds db DT
20 burpees box jumps over
4 rounds db DT
15 burpees box jumps over
3 rounds of db DT
DT= 12 dead lifts + 9 hang power clean + 6 s2o
Split reps as you want
