Booster Fitness Thessaloniki

‏1. E2mom x 4, 5 front squats

2. E2mom x 4, 8-6-4-4 reps bench press

3. In teams of 2, 22 min amrap

Split reps as you want

33/28 cal row

6 sled push

33/28 cal bike

6 rope climbs

200m farmer’s carry 20x10m