Booster Fitness Thessaloniki

1 . e2mom 10 min

6-6-3-3-2 reps back squat

70-75-80-85-90%

2 . 4 rounds for time

6 hang power snatches

15 burpees over bar

70 du / 100 su

3 . 3 sets of

10 banded strict pull ups

10 barbell overhead extensions