Booster Fitness Thessaloniki

1. E2mom x 4

1 squat snatch + 1 ohs

2. In teams of 2, 20 min time cap

1000m run together

Then 3 rounds, split reps as you want

30 db snatches

30 Burpees box jumps over

scale option

1000m run together

Then 3 rounds of

30 db snatches

30 Step ups