1 . e2mom x 4, 5 front squats
2 . min 1, 10 thrusters then max rep pull ups
min 2 rest
min 3, 10 trusters then max rep burpees
min 4 rest
complete 4 rounds
1 . e2mom x 4, 5 front squats
2 . min 1, 10 thrusters then max rep pull ups
min 2 rest
min 3, 10 trusters then max rep burpees
min 4 rest
complete 4 rounds