10/9/2021 Από: Ilias Kolovos 10 Σεπτεμβρίου 2021 WOD1 . e2mom x 44 dead lift,add 5% from last week2 . tabata8 rounds each, 20/10, rest 1 min between exercisesa. swingsb. calc. one arm db thrusters, change hand every roundd. alternative db snatches