10/6/2025 Από: Ilias Kolovos 10 Ιουνίου 2025 WOD1 . e1,5mom x 4, 5 hang power clean2 . e2mom x 4, 1 power clean + 5 front squats3 . 4 min amrap12 alt hang db snatches12 t2b12 box jumps overrest 1 minthen another 4 min amrap8 alt hang db snatches8 t2b8 box jump over