Booster Fitness Thessaloniki

1. E2mom x 5

1 power clean + 2 front squats

2. On the 1:30 x 10 Sets:
60 Double Unders / 30 Sit-ups
Max Hand Release Push-ups

* Alternate Between Rope & Sit-ups
* 5 Sets Each Movement

Scale double unders 50-40-30 reps