10/3/2025 Από: Ilias Kolovos 10 Μαρτίου 2025 WOD1. E2mom x 54 thrusters2. For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters (weight 3)