10/2/2020 WEIGHTLIFTING
Monday 10 February 2020 '10/2/2020 WEIGHTLIFTING'

1 . e2mom x 6, 1 snatch

2 . e2mom x 6, 1 clean & jerk

3 . e2mom back squat

3 reps 80%

3 reps 85%

4×2 90%