1 . e2mom x 4
3 front squats
2 . e2mom x 4
1 power clean + 1 hang power clean + 1 hang squat clean
3 . 8 min amrap
8 db snatches right hand + 10 push ups + 10 air squats
next round left hand
1 . e2mom x 4
3 front squats
2 . e2mom x 4
1 power clean + 1 hang power clean + 1 hang squat clean
3 . 8 min amrap
8 db snatches right hand + 10 push ups + 10 air squats
next round left hand