1. E2mom
5-5-3-3-2 reps dead lift
2. 18-12-6 reps for time of
ohs and burpees over bar
rest 3 min and for time
18-12-6 reps of
push press and t2b
1. E2mom
5-5-3-3-2 reps dead lift
2. 18-12-6 reps for time of
ohs and burpees over bar
rest 3 min and for time
18-12-6 reps of
push press and t2b