Booster Fitness Thessaloniki

1. E2mom x 4

8-6-4-4 reps dead lift

2. E2mom x 4

5 push press

3. For time, time cap 12 min

21-15-9 reps of

Part A

Hang power clean and burpees over bar

Into part B

30-20-10 wall ball and sit ups with the med ball