1/11/2019 Από: Ilias Kolovos 1 Νοεμβρίου 2019 WOD1 . e1,5mom x 4, 2 hang power clean2 . emom 7 min, 5 hang power clean – 5 burpees over bar3 . 3 rounds for time of10 db hang power clean & jerk15 jumps over the box3 legless rope climbs