1 . every 1:30 x4, 2 clean 2nd pull + 2 hang power clean
2 . 10′ amrap
7 hang power clean
14 wall ball
40 du / 40 single under
1 . every 1:30 x4, 2 clean 2nd pull + 2 hang power clean
2 . 10′ amrap
7 hang power clean
14 wall ball
40 du / 40 single under