6/3/2020
Friday 6 March 2020 '6/3/2020'

team wod, in teams of 2,

do this ladder, 2-2, 4-4, 6-6, 8-8, 10-10, 12-12 reps of

alt db snatches & burpees,

then continue the next ladder from 12 to 2

t2b & hang power clean & jerk

(rotate after completing a round

ex. 2 alt db snatches + 2 burpees, then the other)