5/1/2018 Από: Ilias Kolovos 5 Ιανουαρίου 2018 WOD1 . emom 5 min, 2 push jerk2 . e2mom for 8 min8 kettlebell snatch each hand3 . 3 rounds for time20 t2b30 heavy rope or 60 dutime cap 7 minscale wod20 k2e100 su