4/10/2016 Από: Ilias Kolovos 4 Οκτωβρίου 2016 WODfor time15 thrusters, 15 t2b, 1 rope climb12 thrusters, 12 t2b, 2 rope climbs9 thrusters, 9 t2b, 3 rope climbs6 thrusters, 6 t2b, 4 rope climbs3 thrusters, 3 t2b, 5 rope climbsweight on bars 40/30 kg elite, 30/20 kg skale