4/12/2018 Από: Ilias Kolovos 4 Δεκεμβρίου 2018 WOD1 . emom 0-3 min, 3 snatch 2nd pullemom 4-7 min, 4 muscle snatchemom 8-11 min, 4 hang power snatch2 . tabata kb swingsrest 1 min, tabata goblet squat, use same weightrest 1 min, tabata sit ups