3/6/2019
Monday 3 June 2019 '3/6/2019'

1 . every 90 sec, 4×5 back squats

2 . 5 min amrap

5 burpees

5 t2b / k2e

8 kb swings

3 . 5 min amrap

7 wall ball

7 push ups

7 sit ups