28/6/2018
Thursday 28 June 2018 '28/6/2018'

1 . 4 rounds for time of

10 hspu

20 t2b

scale: 3 wall climb

20 k2e

time cap 8 min

rest 4 min

2 . 8 min amrap

7 dumbbell snatch each hand

10 box jumps